Taekwondo, practice martial arts first!

跆拳道要求学员学习攻防的技术和提高道德水平。就像人的精神与身体有着不可分割的关系一样，跆拳道的基本技术与道德修养有着密切的关系。

Taekwondo requires trainees to learn offensive and defensive techniques and improve their moral standards. Just like the inseparable relationship between human spirit and body, Taekwondo's basic skills are closely related to moral cultivation.

如果学习跆拳道的人不仅练技术而且修道德，那么这种人懂得谦虚，知道羞耻。诚实勇敢，有礼有节，自强不息。

If Taekwondo people learn not only to practice skills but also to cultivate morality, they will be modest and ashamed. It is honest, courageous, courteous, and persevering.

因此，技术和道德境界将会不断提高。而且，这种人具有应该走的道，所以能够享受美满的道德生活。

Therefore, the realm of technology and morality will continue to improve. Moreover, such people have the right way to go, so they can enjoy a good moral life.

学习跆拳道的人要懂得忍。忍使人意志坚强，宽宏大量。人生不是一帆风顺的，困难和烦恼是生来具有的。

People who learn Taekwondo need to be tolerant. Forbearance makes a man strong and generous. Life is not all smooth sailing. Difficulties and troubles are born.

碰到困难要发扬百折不屈的精神，千方百计地解决困难。要忍得住，挺过去。否则，将前功尽弃，一事无成。有道是有志者事竟成。

Facing difficulties, we must carry forward the spirit of indomitable spirit and do everything possible to solve difficulties. Be able to bear it, and get through it. Otherwise, it will be abandoned, nothing can be done. There is a way to be a will.

忍能保持心平气和，克服心烦意乱。所以能辨别是非，做到心中有数。假如受人打击迫害，首先要保持镇定，不要轻举妄动，要顾全大局，不要冤冤相报。否则，害人害己，是非不断。

Patience keeps calm and overcoming distractions. So you can distinguish right from wrong, and do a good number of things. If people are attacked and persecuted, first of all, they must remain calm, do not act reckless, take account of the overall situation, and do not complain. Otherwise, it is not constant to do harm to others.

学习跆拳道的人要懂得诚。诚实的人敢于承认自己的错误，不说假话。

People who learn Taekwondo learn to be honest. Honest people dare to admit their mistakes and not tell lies.

承认错误是认识错误的过程，是改正错误的机会。正直诚实的人知道羞耻，能够把握自己。

Admitting mistakes is a process of understanding mistakes, and an opportunity to correct mistakes. Honest and honest people know shame and can control themselves.

所以，不会明知故犯，不会丢面子。诚者有信，有信用就能得到帮助。否则，假话连篇，不能改过迁善。自欺欺人，不知羞耻。失去信用，得不到帮助。

Therefore, you will not know the crime, and will not lose face. The honest person has the letter, can get the help with the credit. Otherwise, the false words can not be changed. Self deception, no shame. Lose credit, no help.

学习跆拳道的人要懂得仁。仁是修养，慈悲为怀。要大公无私，不要贪图功名。当社会或他人需要帮助时，要义无反顾地贡献自己的力量。

The people who learn Taekwondo must understand the benevolence. Benevolence is self-cultivation, and compassion is forwww.songyuanyanglao.cn www.bancaiji.com.cn www.zidongmen.org.cn www.tonghuabanjia.cn www.tonghuayanglao.cnwww.liansuohupomuju.cn  the heart. Be selfless and not be greedy for fame. When society or others need help, they must contribute their strength without hesitation.

但是，做好事也要有智慧。要有礼有节，公平正义，恰到好处不能过度。更重要的是不要等待回报，要心甘情愿。

But there is wisdom in doing well. Be courteous, fair and just. What is more important is not to wait for rewards, but to be willing.

这样就能活的潇洒。否则，就会活的很累。众所周知，能量是守恒的。讲的话，做的事也是某种形式的能量释放。

In this way, you can live a natural and unrestrained life. Otherwise, it will be very tired. As is known to all, energy is conserved. Speaking, what is done is also a form of energy release.

所以，一定有能量的回报。请不要说坏话，做坏事。不然，将有坏报。

So there must be an energy return. Please don't say bad things and do bad things. Otherwise, there will be a bad newspaper.

学习跆拳道的人要懂得敬，知道尊敬别人。敬则能使人保持醒觉状态。这种醒觉的状态使人谦虚谨慎，戒骄戒躁。使人不耻下问，精益求精。

People who learn Taekwondo should be respectful and respectful. Respect can keep people awake. This awakening state makes people modest and prudent, and guard against arrogance and impetuosity. Let a man be not ashamed to ask, and strive for perfection.

丰富人的知识，能应付各种事物。否则，不能保持醒觉，自高自大，学识浅薄，就不能应付任何事物。

To enrich people's knowledge, to deal with all kinds of things. Otherwise, we can not keep awake, be conceited and learn little, and can not cope with anything.

因此，学习跆拳道的人要尊敬自己周围的人，虚心向他人学习，要经常保持清醒的头脑。

Therefore, people who learn Taekwondo should respect their own people, learn from others and keep their heads clear.

道德修养，不仅对于学习跆拳道的人，而且对于所有的人都是一个理想的目标。道德修养是无止境的，要知道天外有天，人外有人。能否达到这个理想并不重要，最重要的是向着这个目标不断努力的精神。

Moral cultivation is not only an ideal goal for people learning Taekwondo, but also for all people. There is no limit to moral cultivation. It is not important to achieve this ideal. The most important thing is to work hard towards this goal.