否是与生俱来、终生不变的呢?其实不然,性格是童年期慢慢塑造出来的,几乎与先天因素没有关系。
Is it innate and lifelong? In fact, the character is slowly molded out of childhood, almost not related to the congenital factors.
体育心理学研究表明,体育运动对人的心理活动所起的作用不尽相同。跆拳道运动可以塑造人的性格。通过有针对性的运动,可以纠正不良的性格弱点。儿童的性格形成主要是在游戏与运动中完成的,他们在游戏中扮演角色,并通过游戏规则经历竞争、合作、成功、失败、挫折,体验帮助别人和受到帮助的乐趣,这是课堂和书本中难以体验到的。
The study of sports psychology shows that sports play different roles in the psychological activities of people. Taekwondo can create a person's character. Through a targeted exercise, it can correct bad personality weaknesses. Children's personality formation is mainly completed in games and sports, they play a role in the game, and the rules of the game through competition, cooperation, success, failure, frustration, and experience to help others by helping the fun, this is the classroom and book difficult to experience.
那么,跆拳道可以纠正哪些性格弱点呢?
So, what kind of character weakness can Taekwondo correct?
孤僻型
Isolated type
这类孩子性格内向、孤僻、不合群、不善于与人交往,人际交往圈狭窄,缺少竞争力。
These children are introverted, isolated, incompatible, and not good at communicating with people, and their interpersonal communication is narrow and lack of competitiveness.
跆拳道是集体训练项目,常会有一些团体性质的游戏、训练及活动,如表演、户外活动等。通过参加集体项目,减少个人的单独活动,尽量让他们融进集体中,增强自身活力和与人合作的精神,逐渐改变孤僻性格。
Taekwondo is a collective training project, often with some group nature of the game, training and activities, such as performance, outdoor activities. By taking part in collective projects, we should reduce individual activities and try to integrate them into the collective, enhance their vigor and spirit of cooperation with others, and gradually change their autism.
紧张型
Tension type
这样类型的孩子表现遇事紧张、害怕、焦虑,总是惴惴不安。要克服这一性格缺陷,应多参加竞争激烈的运动项目,如竞技。
This type of child tension, fear, anxiety and distress, always anxious and fearful. To overcome this character defect, we should participate in more competitive sports, such as competitive sports.
还可运用冥想、跆拳舞来放松身心。通过比赛模拟、实战锻炼和考级,感受形式多变、紧张激烈的氛围。若能经常在这种场合中接受考验,遇事就不会过分地紧张,更不会惊慌失措,培养镇定自若的心理素质。
It also can be used for meditation, taekwondo dance to relax. Through the game simulation, combat training and grading, feeling forms and intense atmosphere. If you can often be tested in such a situation, you will not be too nervous, not to panic, and to cultivate a calm psychological quality.
胆怯型
Timid type
这样类型的孩子胆小、性格软弱、交往有限,对于他人建立关系缺乏勇气。
Such children are timid, weak in character, limited in communication and lack of courage for others to establish relationships.
对于这类型孩子训练要求不要太高,难度不要太大,循序渐进,注重基础训练,在游戏中委以任命,常肯定鼓励,多次给予其成功的体验,以此培养自信心,从而提高胆量。
For this type of child training requirements are not too high, not too difficult, step by step, pay attention to the basic training in the game to Venezuela appointment, often must encourage, repeatedly given its successful experience, in order to cultivate self-confidence, so as to improve the courage.
依赖型
Dependency type
这种类型的孩子缺乏独立的见解和行动,依赖别人,易受暗示,喜欢顺从别人。可通过个人品势训练,完全以个人的能力展现动作的完美。
This type of child lacks independent ideas and actions, depends on others, is susceptible to hints, and likes to obey others. Through personal character training, completely personal ability to show the perfect action.
对这类型孩子应多提问,鼓励其表达自己的想法,不论好坏,积极接纳。同时结合行为训练做一些力所能及、可独立完成的事,如自己穿衣服、穿鞋、清理衣物等。
This type of child should be asked more questions, encourage them to express their ideas, whether good or bad, active acceptance. At the same time, in combination with behavior training, we can do something that can be accomplished independently, such as wearing clothes, wearing shoes, cleaning clothes and so on.
冲动型
Impulsive type
这种类型的孩子情绪以兴奋为主,不稳定、好冲动、急躁、易怒,难以控制且不计后果。为了克服这样的性格弱点应选择冥想、品势、慢跑等强度不太大的运动项目。
This type of child is emotionally excited, unstable, impulsive, irritable, and irritable, uncontrollable and reckless. In order to overcome this weakness, Poomsae should choose meditation, jogging and other sports strength is not too large.