那么,跆拳道可以纠正哪些性格弱点呢?
So, what kind of character weakness can Taekwondo correct?
孤僻型
Isolated type
这类孩子性格内向、孤僻、不合群、不善于与人交往,人际交往圈狭窄,缺少竞争力。
These children are introverted, isolated, incompatible, and not good at communicating with people, and their interpersonal communication is narrow and lack of competitiveness.
跆拳道是集体训练项目,常会有一些团体性质的游戏、训练及活动,如表演、户外活动等。通过参加集体项目,减少个人的单独活动,尽量让他们融进集体中,增强自身活力和与人合作的精神,逐渐改变孤僻性格。
Taekwondo is a collective training project, often with some group nature of the game, training and activities, such as performance, outdoor activities. By taking part in collective projects, we should reduce individual activities and try to integrate them into the collective, enhance their vigor and spirit of cooperation with others, and gradually change their autism.
紧张型
Tension type
这样类型的孩子表现遇事紧张、害怕、焦虑,总是惴惴不安。要克服这一性格缺陷,应多参加竞争激烈的运动项目,如竞技。
This type of child tension, fear, anxiety and distress, always anxious and fearful. To overcome this character defect, we should participate in more competitive sports, such as competitive sports.
还可运用冥想、跆拳舞来放松身心。通过比赛模拟、实战锻炼和考级,感受形式多变、紧张激烈的氛围。若能经常在这种场合中接受考验,遇事就不会过分地紧张,更不会惊慌失措,培养镇定自若的心理素质。
It also can be used for meditation, taekwondo dance to relax. Through the game simulation, combat training and grading, feeling forms and intense atmosphere. If you can often be tested in such a situation, you will not be too nervous, not to panic, and to cultivate a calm psychological quality.