跆拳道不是你的未来,但能成就你的未来
01
01
健体:
Fitness:
跆拳道有很强的健体作用。在跆拳道的各种动作中,踢腿、手臂的下格、中格、上格等动作,可使幼儿的肌肉和力量得到增强,肌腱、韧带、肌肉的弹性得以提高,从而增强幼儿的体力和柔韧性并对骨骼产生一定的刺激,促进健康生长,还可以长个子。
Taekwondo has a strong health effect. In the various actions of Taekwondo, kick, arm under the lattice, lattice, lattice in action, can make the children's muscle and strength, tendon, ligament, muscle flexibility can be improved, so as to enhance children's physical strength and flexibility and stimulates the bone, promote healthy growth, but also long sub.
02
02
防身:
Defense:
校园暴力,社会恐怖分子,拐卖儿童,诈骗儿童等等。。孩子们通过跆拳道的练习可以起到防身自卫的本领;跆拳道这个项目本身就是人不犯我我不犯人,人若犯我我必犯人。
Campus violence, social terrorists, abducting children, swindling children and so on. Children can play the role of self-defense through taekwondo practice; Taekwondo is itself a person who doesn't offend me. I don't commit crimes. If people commit me, I will be prisoners.
03
03
启智:
Special education:
跆拳道促进大脑的发育,开启智力。练习过程不仅使骨骼肌肉收缩,而且使右脑能发挥空间感知、类型识别等作用,因此非常有利于提高幼儿的形象思维和创造力。同时对协调性的严格要求促进左脑的发展,从而使左右脑同时得到了锻炼。
Taekwondo promotes the development of the brain and opens the mind. The exercise process not only makes skeletal muscle contraction, but also enables the right brain to play the role of spatial perception, type recognition and so on, so it is very helpful to improve children's image thinking and creativity. At the same time, the strict requirements for coordination promote the development of the left brain, so that the left and right brains are exercised at the same time.
04
04
知礼:
Trile:
跆拳道推崇“礼始礼终”的尚武精神,讲究未曾学艺先学礼,未曾习武先习德。通过师生间的敬礼仪式、幼儿之间的相互礼让等,让幼儿理解了“礼”的含义,知道怎样做才是“礼”的表现。懂得以礼待人,尊敬师长,友爱同学。孩子们在练习跆拳道的同时都要学习《弟子规》。
Taekwondo respected "ceremony beginning end ceremony" of the martial spirit, pay attention not to learn a ceremony, not martial arts first XI De. Through the ceremony of courtesy between teachers and students and the mutual courtesy between children, children understand the meaning of "rite" and know how to do it. Know courtesy, respect teachers and classmates. While practicing taekwondo, children should learn "disciple rules".
05
05
育心:
Nurtures the heart:
在训练过程中,可以锻炼孩子们的意志,学会吃苦耐劳的精神,当他们遇到困难和问题时会主动想办法去克服,同时积极进取。
In the training process, we can exercise children's will and learn to bear hardships and hardships. When they encounter difficulties and problems, they will take the initiative to think of ways to overcome them, and be enterprising at the same time.
06
06
6
Six
自信:
Confidence:
通过练习跆拳道可以让孩子们变的更加自信,克服胆小懦弱的心理。
By practicing taekwondo, children can become more confident and overcome cowardice.
07
07
专注:
Absorbed:
跆拳道的动作练习是心到、手到、腿到、眼到,通过专注的练习才能达到成功;通过练习跆拳道,孩子们会养成专注的习惯,克服注意力不集中,上课做事走神的坏毛病。
Taekwondo's action exercises are heart to hand, hand to leg, and eye to achieve success through focused practice. By practicing taekwondo, children will develop the habit of attentive, overcome inattentive and bad habits in class.
08
08
明道:
Ming Dao:
跆拳道最重要的就是“道”,即做人的基本道理。练习跆拳道可以让小孩从小树立一个正确的世界观、人生观和价值观,努力成为一个对社会有用的人。
The most important thing in Taekwondo is "Tao", that is, the basic truth of being a man. Practicing taekwondo allows children to set up a correct world outlook, outlook on life and values from an early age, and try to become a useful person to the society.