跆拳道等级制度
Taekwondo hierarchy
跆拳道修炼者水平的高低，以级、品、段来划分。级位分为10级至1级，品位分为一品至三品，段位分为一段至九段。 10级选手是最初级的初学者，通过相应的时间及课程的训练，逐步上升至9级、8级、7级......直至达到较高水平的1级。1级以后进入段位，一段至三段为黑带新手的段位，四段至六段属高水平段位，七段至九段只以授予具有很高学识造诣和对跆拳道的发展做出重大贡献的杰出人物。如果15周岁以下的未成年选手达到了一段至三段的水平，则授予一品、二品、三品而不是段位。 腰带的颜色代表着练习者的水平。从低到高依次为白带(10级)、白黄带(9级)、黄带(8级)、黄绿带(7级)、绿带(6级)、绿蓝带(5级)、蓝带(4级)、蓝红带(3级)、红带(2级)、红黑带(1级或一品、二品、三品)、黑带(一段至九段)。
The level of Taekwondo practitioners is divided by grade, product and section. A class is divided into 10 grade to 1 grade, the grade is divided into one to three, Dan is divided into one to nine paragraphs. The 10 level player is the most junior beginner. Through the corresponding time and curriculum training, it gradually rises to 9, 8 and 7 levels until the higher level 1. After entering the 1 grade, one to three paragraphs for black belt novice Dan, four to six paragraphs is a high level of grade seven to nine paragraphs only to grant their outstanding contributions with very high skills and knowledge of Taekwondo development. If under the age of 15 underage players reached a level to three paragraphs, is awarded a product, two products, three rather than dan. The color of the belt represents the level of the practitioner. From low to high order leucorrhea (level 10), yellow white (9), yellow (8), green belt (Level 7), green (6), green blue (5), blue (4), blue and red band (grade 3), red belt (2 red and black (1) or a product, two products, three), black belt (one to nine paragraphs).
白 带 白带代表纯洁，练习者没有任何跆拳道知识和基础，一切从零开 始。
Leucorrhea white belt represents purity, the practitioner has no Taekwondo knowledge and foundation, everything starts from zero.
白黄带 练习者经过一段时间的训练，已经了解跆拳道的基本知识并学会一些基本技术，开始由白带向黄带过渡。
After a period of training, the white and yellow belt exercisers have learned the basic knowledge of Taekwondo and learned some basic techniques, and began to transition from leucorrhea to yellow bands.
黄 带 黄带是大地的颜色，就象植物在泥土中生根发芽一样，在此阶段要打好基础，并学习大地厚德载物的精神。
Yellow yellow is the color of the earth, as plants take root in the soil, at this stage to lay a good foundation, and learn the spirit of the earth social commitment.
黄绿带 介于黄带与绿带之间的水平，练习者的技术在不断上升。 绿 带 绿带是植物的颜色，代表练习者的跆拳道技术开始枝繁叶茂，跆拳道技术在不断完善。
The yellow green belt is at the level between the yellow belt and the green belt, and the practitioner's technology is rising. Green green is the color of plants, on behalf of the trainees to constantly improve the technology in Taekwondo with luxuriant foliage.
绿蓝带 由绿带向蓝带的过渡带，练习者的水平处于绿带与蓝带之间。 蓝 带 蓝带是天空的颜色，随着不断的训练，练习者的跆拳道技术逐渐成熟，就象大树一样向着天空生长，练习跆拳道已经完全入门。
Green belt green belt to the blue ribbon from the transition zone, the level of practitioners in between green and blue. Blue blue is the color of the sky, with the continuous training, the trainees technology gradually mature, is like a tree growing towards the sky, Taekwondo has been fully started.
蓝红带 练习者的水平比蓝带略高，比红带略低，介于蓝带与红带之间。
Blue and red with practitioners of a slightly higher level than the blue ribbon, with slightly lower than the red, blue and red bands between.
红 带 红色是危险、警戒的颜色，练习者已经具备相当的攻击能力，对对手已构成威胁，要注意自我修养和控制。
Red band red is the color of danger and vigilance. The practitioner has a considerable ability to attack and poses a threat to the opponent. It is necessary to pay attention to self-cultivation and control.
红黑带 经过长时间系统的训练，练习者已修完从10级至1级的全部课程，开始由红带向黑带过渡。
After a long system of training, the red and black belts have completed all the courses from the 10 to 1 levels and begin to transition from the red belt to the black belt.
黑 带 黑带代表练习者经过长期艰苦的磨练，其技术动作与思想修为均已相当成熟。也象征跆拳道黑带不受黑暗与恐惧的影响。
The black belt and black belt on behalf of the practitioner, after a long and arduous practice, is quite mature in its technical action and thought. It also symbolizes the black belt of Taekwondo not affected by darkness and fear.
跆拳道，一种生活的方式。
Taekwondo, a way of living.
跆拳道是什么？简单的说，跆拳道就是不用任何武器，只用赤手空拳从敌人的攻击中保护自身的武术。说的更详细一些，跆拳道就是为了正当防卫科学灵活的运用通过激烈的精神和肉体训练的手脚和身体各个部位的方法与技术。
What is Taekwondo? Simply speaking, taekwondo is without any weapons, only bare-handed from enemy attacks in the protection of their martial arts. To be more specific, taekwondo is a scientific and flexible way to use physical and mental training for all parts of the body and body.
跆拳道是一项以防御和保护为主的现代武术，它强调严格的纪律、高超的技术和强健的精神教育，以培养正义感、刚毅感，果断性的独特的武术。因此，真正的跆拳道人根本不同于那种仅仅学到一些在搏击时极其有限的技术，以在比赛场上讨得观众欢心为满足的似是而非的跆拳道人。
Taekwondo is a modern martial arts dominated by defense and protection. It emphasizes strict discipline, superb technology and strong mental education, so as to cultivate a unique martial arts which is just, resolute and decisive. Therefore, the real Taekwondo people are fundamentally different from those who only learn some very limited skills when fighting, so as to satisfy the spectators in the arena.
可以说，这就是跆拳道称为护身艺术的理由之一。跆拳道不仅教给人们思考和生活的方法，而且对陶冶严格的克制力和崇高的人格很理想。所以不少人说它是近乎一种信仰的武术。
It can be said that this is known as one of the art of Taekwondo body reason. Taekwondo not only teaches people the way to think and live, but also is ideal for the cultivation of strict restraint and lofty personality. So a lot of people say it is almost a religion of martial arts.
从文字上解释跆拳道，就是跆意味着脚踢、跳、踩，拳意味着用手击打，道意味着精神修养。总而言之，就是为了保护自身用空手赤足，把踢、跳、刺、挡、闪避等动作，敏捷而得当的运用于活动的目标，给以最大的打击的技术加精神修养的武道。
The text is from the interpretation of Taekwondo, taekwondo means kicking, jumping, foot, boxing means hand hitting, meant spiritual cultivation. In a word, is to protect themselves with empty handed barefoot, kicking, jumping, stab, block, dodge and other movements, use agile and appropriate to the activities of the target, with the biggest hit of technology and spiritual martial arts.
跆拳道使先天性体弱者经过科学的训练，具备击败强敌的力量和自信心，如果运用不当，无异于使用凶器。因此，跆拳道必须经常强调精神教育，不许滥用。
Taekwondo makes congenital infirm through scientific training, have the power to defeat enemies and self-confidence, if used improperly, is tantamount to the use of the weapon. Therefore, taekwondo must often emphasize the mental education, not to be abused.
跆拳道通过不断的科学训练，保持良好的身体状态，动员全身的肌肉，以利用在肌肉收缩时所产生的所有力量加上对手所发生的力量的最大力量，最迅速而最正确地运用于对方，特别是活动的对方最薄弱的部分也就是要害上。
Taekwondo through continuous scientific training, maintain a good physical condition, the mobilization of the muscles of the body, with the maximum power of using all the forces generated in the muscle of an opponent with power, the most rapid and most correct for each other, especially on the activities of the party is the weakest part of the key.
跆拳道的主要目的在于对扑上来的对手即刻进行反击，以保护自身，在任何情况下都没有时间考虑用哪一种动作怎样应对。因此，要不断反复的进行训练，直到自动反射地运用到所学的技术。
The main purpose of Taekwondo is to counterattack the opponents who are beating up, so as to protect themselves. In any case, there is no time to think about what kind of action to deal with. Therefore, the training should be repeated repeatedly until the technology is applied automatically.